There are a lots of ways to exercise. Some people, really love to run. Others like to bike. And many, just like the simple act of walking. Some people believe that power weight training is the best option to get their blood pumping. Some think that a hybrid CrossFit approach is best. Many, think that […]
Tag: exercise
Letting the Outside In
Occasionally, I go to the gym. The reason it’s occasionally, and not frequently, is that going to the gym to work out has become something I have to deliberately decide on, and plan out. Going to the gym used to be automatic. I would wake up, have breakfast, wait forty-five minutes, and out the door I […]
MOOB
Stand up straight. Drive on the proper side of the road. Be kind to strangers. Say please and thank you. Maintain a balanced diet. Frequently exercise. Be considerate of your elders. Look people in the eye. Tell the truth. Use sir or ma’am. Treat people with respect. Your manboobs should not be bigger than your […]