Whoever you are,

Wherever you are going,

Whatever your emotional state,

However you are feeling physically,

In whatever conditions you are living,

Regardless of what is going on in your life,

Whether you are at your happiest point, or saddest,

Even you are a babe of one year, or an elder of ninety,

Though your body is on the highest mountain, or in the valley,

You may smile.

You are alive.

You have breath.

Your heart beats.

Today is a gift.